Community Classes & One on One Sessions
Community Classes Richmond
My community classes are suitable for any level, whether it's your first class or seasoned yogi. Both classes offer movement to warm up the body, followed by standing and balancing poses to build strength and flexibility. Classes finish with a cool down and relaxation.
I demonstrate throughout the class so if you are new to yoga or haven't done it in a while, please don't feel discouraged, we all have to start somewhere! Contact me if you have any questions or want to know more.
From Term 3 2024 I will be offering 3 sessions in Richmond. Please see details below:
Wednesday Night Flow 5:30-6:30pm or 7-8pm
Term 3 - 24 July - 25 September (10 classes)
$15 casual (5:30pm-6:30pm only)
Friday Lunchtime Yoga 12:15-1:15pm
Term 3 - 26 July - 27 September (10 Classes)
Fully booked - email me to go on the waitlist.
Location:
Meeting Room, Church on the Hill Community Centre
27 Dorset St, Richmond
Casual Class and Term Prices for Community Classes
Casual Class $15 (cash on the day please)
Friday Lunchtime Class: Fully booked - casual only by prior arrangement.
Coming up - Yoga and Sound Journey - Date TBC
Prepare to be immersed in a serene atmosphere, where the stresses of the outside world fade away, and you're left with nothing but peace and stillness. This event is designed to nurture your body, mind, and spirit, leaving you feeling refreshed, rejuvenated, and deeply centered.
The session will include slow yoga, aimed at all levels, with an extra long relaxation shavasana/relaxation.
For more information on the event or to pre-register, please email me: jess@yogatasman.nz.
